How to Tuck No Hander

In this BMX trick tip you will learn how to Tuck No Hander. As you jump, try to pull the bars into your lap without taking your hands off. This is just to get the feel of where your bike needs to be in order to take your hands off. You want your bike as straight up and down as you can get it, so throw the bike into your lap and lean forward.
Once you start to feel comfortable, try taking your hands off as soon as your bars get into your lap. Remember, you have to do it like you mean it, so throw the bars into your lap with force. When your hands come off, you'll want to lean forward as far as you can. This keeps your bars straight and it makes it easier to get the bike level when you want to land. It also makes the no-hander look better.
You want to hold your hands off for as long as possible. As you start to come down, stay leaned forward and grab the bars. Stay leaned forward so you don't loop out, and push your bars out to level off.
Hopefully your hands are back on your bars by now. If not, you should really think about getting an aspirin or two. If your grips are in your hands then you've pretty much pulled a tuck no-hander. Just make sure you clear whatever you're jumping and ride away, because we all know that's what BMX is about.
When the bike is completely vertical and your hands are off, some people like to pinch the frame with their knees. Pinching will help to hold the bike in place if you're not confident with the bike just sitting in your lap. It will also help if you're doing this trick over a hip or on a quarterpipe.